Thursday, October 29, 2020
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Step Plan to Lose 10 Pounds in Just One Week

If you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I've tested this plan on...

The Red Velvet Wendy Diet

Wendy is a member of the Korean girl group Red Velvet and her appearance over the last couple of months left many fans speechless....

10 Places You Need To Travel To Before You Die

Yoga is a nice idea for an alternative workout in theory, however! Yoga can be daunting to those who are not flexible at all....

Natural Homemade Strawberry Scrub for Acne

Is your skin prone to being oily and acne ridden? If so, you aren’t alone. In fact, the American Academy of Dermatology says that acne is...

9 Detox Water

These incredible detox water recipes not only help with bloating and digestion but can DOUBLE your weight loss for that flat tummy of your...

7-Day 16-Hour Fasting Plan

Chances are you've heard of intermittent fasting and its amazing benefits. You may be compelled to try it, but not sure how the fasting works...

Maintain a Healthy Lifestyle While Working a 9 to 5

Maintaining a healthy lifestyle can be difficult to achieve in and of itself, so there’s no question that staying healthy is even more tough when you’re working...

How I lost 45-lbs in 4 months the easy way

he easy way? Yes, the easy way. It seems I lost the most weight when I didn’t know what intermittent fasting was. I just followed the...

HOW TO LOSE WEIGHT IF YOU WEIGH 200 POUNDS

“I weigh 200 pounds, how do I lose weight?” This is a question that we get asked a couple of times a month from people...

Celebrity Couples: Then and Now

Kyra Sedgwick and Kevin Bacon The actors first laid eyes on each other in 1987 when they played the romantic leads in the TV movie Lemon...